Programs:
♦ Kids Class
♦ All Ages
♦ Womens TKD
♦ Cardio Kickboxing
♦ Tai Chi (for exercise)
♦ Basic Ground Defense
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♦ Instructors
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Instructors
Our instructors take their teaching responsibilities very seriously. Being a good teacher means making sure students are doing techniques correctly and safely. Many martial arts injuries are the result of doing techniques incorrectly over a period of many years, thus damaging the body's bones and connective tissues. All of our instructors are thoroughly trained in how to teach techniques safely and effectively. This ensures that you will receive an education in practical self-defense while strengthening and conditioning your body. We work hard to make sure that all of our students, from the young to the young-at-heart, will receive all the benefits they are looking for without having to endure dangerous training regimens.
Lee A. Bird (Silver-Back Gorilla)
Started TKD training March 30, 1987
Certified Instructor - March 15, 1997
4th Dan - June 14, 2008
Deborah S. Oulman (Unicorn)
Started TKD training February 2, 1995
Certified Instructor - January 27, 2000
3rd Dan - May 6, 2006
Placed 3rd in sparring at Diamond Nationals, 2005 Most Dedicated Student
Kelli R. Fox (Graceful Gazelle)
Started TKD training March 31, 1995
Certified Instructor- April 22, 1999
3rd Dan - May 6, 2006
Featured in North Iowa Women magazine, Grand champion forms Riceville Open
Shane A. Shaw (Gibbon Ape)
Started TKD training - Fall 1994
Certified Instructor - April 4, 2002
3rd Dan - August 12, 2006
Placed 2nd in 2000 Pro Am Chicago
Lincoln E. Waite (Bouncing Kangaroo)
Started TKD training June 24, 1997
Certified Instructor - February 4, 2006
3rd Dan - June 14, 2008
2003, 2006 & 2007 Most Dedicated Student
Timothy J. Ott (Gray Wolf)
Started TKD training November 4, 1997
Certified Instructor - September 6, 2003
2nd Dan - January 10, 2009
